Reclaim Your Energy.
Redefine Your Resilience
Unleash Your Full Potential.

Culturally rooted burnout prevention for professional women in East Africa.

Tuliz delivers culturally rooted burnout prevention and recovery for professional women in East Africa.

By blending AI-powered technology with local mental health strategies, we help women navigate the unique pressures of career, family, and societal expectations.

Our vision is simple: a world where ambition and wellness coexist seamlessly.

Tuliz was born from firsthand experiences with burnout and the relentless hustle culture. Inspired by East African resilience and warmth, we blend cultural authenticity with modern technology to redefine mental well-being.

Tuliz comes from the Swahili word “Tuliza” meaning to heal or to soothe.

At Tuliz, we believe true success includes well-being.

Our mission is to empower women across generations to reclaim their emotional health in a world that demands endless strength.

Proactive Wellness Management

Equip yourself with tools to manage stress and build resilience before burnout happens.

Engaging and Rewarding

Stay motivated with interactive features and experiences that make self-care enjoyable.

Personalized and
Culturally Relevant

 Receive tailored interventions that incorporate your cultural values.

Key Features

Personalized Wellness Journeys

Programs that adapt to your unique stress levels and goal.

Gamified Challenges

Turn self-care into a rewarding experience with interactive activities and milestones.

Access guided meditations, breathing exercises, and
stress-relief techniques.

Mindfulness and Relaxation Tools

Progress Tracking

Stay motivated with insightful analytics and reports on your well-being journey.

Community and Support

Connect with like-minded women who share your journey and support your growth.

For too long, women have been defined by labels that were never ours. Every word they’ve used to hold us back is now what drives us.

It’s time to reclaim the labels

You are not too much.
You are not too loud.
You are not too ambitious.
You are not too emotional.
You are not too independent.
You don’t need to smile more.
You are not too aggressive.
You don’t talk too much.
You are not too ambitious.
You are not difficult.
You are not intimidating.
You are not just lucky.
You are not overthinking it.
You don’t need to be more ladylike.
You are not selfish.
You are not too opinionated.

Own Your Well-Being,

Join the Waitlist!

Your well-being, powered by tech, community, and culture.
Tuliz is coming - be the first to know!

Our Commitment

Privacy and Accountability

Tuliz is designed with your privacy in mind. We believe technology should enhance well-being, not exploit it.

Inclusivity and Accessibility

We strive to make Tuliz affordable and user-friendly for women across all socio-economic backgrounds.

Cultural Resonance

 Our content and interventions are deeply rooted in African culture and values, enhancing relatability and trust.